Posts Tagged ‘mini-trampoline’
I want an answer to this question only. I don't want someone to tell me to eat small meals and so on and so forth, okay? Thanks tons:)
Anyway, I know it works for people when they eat only when they are hungry and I have tried it before with no weight loss or anything, but the thing is I had eaten a huge amount. What if I just eat a really small amount only when I am hungry (i.e. when my stomach growls)? Do you think this is wise?
Oh, and I have another question: I just bought a mini-trampoline Read more [...]
Im looking for a quality yet fun mini trampoline to have for a work out. okay thanks :)
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Hi! I'm a 5'6, 154 pound, 13 year old female. I have loads of muscle because I play soccer so that is one of the reasons I am heavy, but I have about 15-20 pounds of fat. I don't eat a lot (about 1000 calories a day)so I am a little confused on why I gained weight but it makes sense at the same time.
I ordered some Jillian Micheals dvds (Ripped in 30, 6 Week 6 Pack, Yoga Meltdown and No More Trouble Zones), and Tae-Bo:Cardio Inferno. I also have a mini- trampoline, jump rope, a treadmill and an Read more [...]
Okay, for starters i have put myself on a 1200 calorie diet, and have stuck with it for about 2 weeks now. I now feel comfortable that i will be able to stick with it. Now all i need is a good workout regimen that will help me achieve my weight loss goal by my given date. Here are a list if things i have access to on a daily basis, so please keep that in mind.
A treadmill
A shake weight
A mini trampoline
The Turbo Jam work out videos
& Good music :)
So if you could please put together Read more [...]
I can't afford a treadmill or a gym membership, I'm legitimately allergic to UV rays, and walking around in my neighborhood when there's no light out is ill advised. I do have this mini trampoline, a large yoga ball, a yoga mat, and some dumbells. Is there anything I can do in my tiny, cramped apartment for free with these tools that will give me the same benefits as walking?
Other Mini Trampoline Sites Online Read more [...]
I would like to buy a mini trampoline for the kids. The exercise tramps seem to hold more weight and be more sturdy than the kiddie tramps. Why would one buy a kiddie tramp over an adult trampoline?
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i am trying to find new ways to exercise so i wont get bored. what do you think about a mini-trampoline and a bally twist board? have you used either of these, if so, can you tell me the length of your workouts and what type of results? benefits? pros/cons?
Other Mini Trampoline Sites OnlineMini Trampoline With HandleForex Trading: Pros And Cons Of The NFPbally chohan movie, bally chohan sports | Bally Chohan Reviews on Films, Sports and Cities Read more [...]
Ok, so here is my workout. I do this Monday, Tuesday, Wednesday, Thursday, and Friday. I keep myself open on the weekends because i don't want to overwork myself, but if you think i need to start doing it over the weekend please tell me.
Run: 9-10 minutes
Dance: Varies throughout the week because 2 days a week i have dance class.
Walking: 20 minutes
Jumping on mini trampoline: about 10-20 minutes
Sit-ups: today i did 75 but i add 5 more everyday until i hit 400, without stopping.
Push-ups: Read more [...]
I really want to drop from a dress size 12 to an 8 (UK size) by christmas!
i'm starting to eat healthy. but i don't have a lot of time for excercise! its cold and rainy where i live so i can't go outside for a walk or anything! :-(
i can't afford to buy a treadmill or any other expensive equipment. but i recently found out that jumping on a mini trampoline can help to burn calories!!
has any one doe this and gotten results?
do you think it will work?
is it just usual jumping or do you have Read more [...]
i'm only a little tubby, just a buddha belly really but i hate its so much and i have gone crazy trying to get rid of it. i already do a ten minute run every morning, 20 to 30 minutes of mini trampoline and eat only 1200 to 1600 calroies a day, are their any other ways i can lose weight faster. i also take cold showers in the morning as they increase metabolism and i get 8 hours sleep a night usually.
Other Mini Trampoline Sites OnlineLive Without Cold Showers Chicago Ridge, Berwyn, and Willowbrook! Read more [...]